Flack: In pictures

1. Synergy is getting behind this year's series of the BBC's The Apprentice by offering the last remaining member of the show's Team Synergy an internship. Synergy CEO Tim Crow insisted the job had its perks: 'No interviews from hell. No boardroom showdowns. And hopefully not all of the candidates will turn out to be self-delusional idiots.'

2. Five Channel Islands PROs are nursing sore muscles after braving the Standard Chartered Jersey Marathon last Thursday. The CIPR members from One Strategic, Orchard, Crystal PR and Cable & Wireless finished the 26.2 miles relay in three hours 47 minutes and raised pounds ,3000 for local charities.

3. To mark its work for Byte Night, the IT industry's charity sleep-out event, Bite Communications offered staff the chance to come to work without getting dressed. The office 'come to work in your PJs' day saw some interesting nightwear choices - including Mark Westall, who apparently does go to sleep in his 'onesie'.

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